• Free virtual stress-reducing yoga classes available for in-library or home viewing
  • Allow your mind and body to unwind with gentle movement and Restorative poses, which balance your nervous system. 
  • Restorative yoga kits (including mats, bolsters, straps, blocks, and blankets) available for in-library check-out at the Dunwoody Campus library main desk

Related LibGuide: Yoga in the Library by Kristina Lang

Date(s):

• Wednesday, December 08, 2021 

• Friday, December 10, 2021

 

Time:

4:00pm - 5:00pm

Time Zone:

Eastern Time - US & Canada (change)

Campus:

PC Dunwoody Library

Online:

This is an online event. Event URL will be sent via registration email.

Session URL:  https://gsumeetings.webex.com/join/klang4 

• Please connect a few minutes before the class starts, especially if you have never used WebEx. You may need to install some software.
• Under Audio Connection, select either "Call Using Computer" or "I Will Call In" and follow the instructions.
• Please keep camera and microphone off once the class begins and type any questions for the moderator in the chat.
• You do not need to attend every session to participate. Each session has its own reservation link.